In these troubled times, the severe stress has started leading to various mental problems including depression. This post draws from the wisdom from the Gita and provides some suggestions on dealing with depression.
Archive for the 'GitaaHelpline A-Z' Category
Confusion? – GitaaHelpline A-Z
Many times in life, we find ourselves confused because we are forced to make choices. Confusion ranges from the absolutely gross – as in what movie to see today or what to eat for dinner, to the totally subtle – as in who am I and where am I headed ultimately in life!
In day [...]
Boredom? – GitaaHelpline A-Z
For many of us, life is full of responsibilities and/or viewed as a whole list of “mundane things to do”! Carried away by this, often forget to enjoy life and fail to utilize the time to maximize the potential inherent in each of us.
There is a popular story about two workers who [...]
Anxiety? – GitaaHelpline A-Z
During his recent visit to Bahrain, Guruji discussed using the extensive knowledge in our scriptures to address day-to-day problems that face the youth today.
As suggested by him, we unveil GitaaHelpline A-Z, a new section of our website dedicated to addressing complex issues with priceless solutions advocated in our timeless scripture.
As always, please write in with [...]
Peer Pressure? – GitaaHelpline A-Z
Peer Pressure is a term describing the pressure exerted by a “Peer Group” in encouraging a person to change their attitude, behaviour and/or morals. A person is pressured by his peer group to conform to the group’s actions, fashion sense, taste in music and television, or outlook on life. A person affected by peer pressure may or may not want [...]
Stress? GitaaHelpline A-Z
What Causes Stress?
Stress arises primarily due to lack of a person’s ability to handle work and life in a balanced way. This in turn results in an increase
wants coupled with peer pressure in “keeping up with the Joneses”!. In the midst of this imbalance, emotions of an individual gets trapped. Though the threshold of each individual differs, yet the ultimate breaking point, [...]
