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	<title>Comments on: Stress? GitaaHelpline A-Z</title>
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	<link>http://www.gitaaonline.com/stress/</link>
	<description>Every person should read at least a bit of the Gita everyday</description>
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		<title>By: Lewis Robinson</title>
		<link>http://www.gitaaonline.com/stress/comment-page-1/#comment-32434</link>
		<dc:creator>Lewis Robinson</dc:creator>
		<pubDate>Tue, 28 Sep 2010 06:51:39 +0000</pubDate>
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		<description>you can do some personal stress management at home by practicing yoga*&#039;.</description>
		<content:encoded><![CDATA[<p>you can do some personal stress management at home by practicing yoga*&#8217;.</p>
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		<title>By: Abigail Clark</title>
		<link>http://www.gitaaonline.com/stress/comment-page-1/#comment-22917</link>
		<dc:creator>Abigail Clark</dc:creator>
		<pubDate>Sat, 03 Jul 2010 19:12:40 +0000</pubDate>
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		<description>Everyone really wants some good way of stress management. Yoga and meditation are good.&#039;~*</description>
		<content:encoded><![CDATA[<p>Everyone really wants some good way of stress management. Yoga and meditation are good.&#8217;~*</p>
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		<title>By: S.R.Ayyangar</title>
		<link>http://www.gitaaonline.com/stress/comment-page-1/#comment-20428</link>
		<dc:creator>S.R.Ayyangar</dc:creator>
		<pubDate>Tue, 25 May 2010 11:12:14 +0000</pubDate>
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		<description>Active listening, empathy, understanding the emotional problem and exploring the alternatives and suggestions to over come the situation is of utmost importance. However in most cases, such a response from family/ friends does not come easily and the affected person goes in to deep depression. And here comes the role of a counselor and psychiatrist. Through counseling, the affected person comes in touch with his underlying emotions and feelings. Over a period of time, the person moves from a position of hopelessness to HOPE, hope of living.</description>
		<content:encoded><![CDATA[<p>Active listening, empathy, understanding the emotional problem and exploring the alternatives and suggestions to over come the situation is of utmost importance. However in most cases, such a response from family/ friends does not come easily and the affected person goes in to deep depression. And here comes the role of a counselor and psychiatrist. Through counseling, the affected person comes in touch with his underlying emotions and feelings. Over a period of time, the person moves from a position of hopelessness to HOPE, hope of living.</p>
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		<title>By: Carson Washington</title>
		<link>http://www.gitaaonline.com/stress/comment-page-1/#comment-20345</link>
		<dc:creator>Carson Washington</dc:creator>
		<pubDate>Sun, 23 May 2010 16:49:01 +0000</pubDate>
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		<description>one of the best things to incorporate with Stress Management is meditation and deep breating exercises.&#039;,-</description>
		<content:encoded><![CDATA[<p>one of the best things to incorporate with Stress Management is meditation and deep breating exercises.&#8217;,-</p>
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		<title>By: backgammon boards</title>
		<link>http://www.gitaaonline.com/stress/comment-page-1/#comment-1395</link>
		<dc:creator>backgammon boards</dc:creator>
		<pubDate>Tue, 10 Feb 2009 08:13:41 +0000</pubDate>
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		<description>stress is a major problem for health.actually stress is caused by many reasons.stress is very harmful for our health its effects on 
mind and body also so i think so every one should have to avoid the stress.they have to do exercise,meditation and so on... so they can relief from stress.they don&#039;t have take any tension without any reasons so i have read this article so its great and informative article.its useful. its very nice gita has given the more tips about old age stress management so thanks to give this knowledge</description>
		<content:encoded><![CDATA[<p>stress is a major problem for health.actually stress is caused by many reasons.stress is very harmful for our health its effects on<br />
mind and body also so i think so every one should have to avoid the stress.they have to do exercise,meditation and so on&#8230; so they can relief from stress.they don&#8217;t have take any tension without any reasons so i have read this article so its great and informative article.its useful. its very nice gita has given the more tips about old age stress management so thanks to give this knowledge</p>
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		<title>By: promosyon</title>
		<link>http://www.gitaaonline.com/stress/comment-page-1/#comment-323</link>
		<dc:creator>promosyon</dc:creator>
		<pubDate>Sat, 27 Sep 2008 07:02:48 +0000</pubDate>
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		<description>Very good article, thank you!</description>
		<content:encoded><![CDATA[<p>Very good article, thank you!</p>
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	<item>
		<title>By: Stressed Student</title>
		<link>http://www.gitaaonline.com/stress/comment-page-1/#comment-46</link>
		<dc:creator>Stressed Student</dc:creator>
		<pubDate>Mon, 18 Aug 2008 22:56:08 +0000</pubDate>
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		<description>I like your explanation of stress causes but I prefer your &quot;old age&quot; solutions. Your list is plain, short and simple that is why I&#039;ll try to stick to it and we&#039;ll see how it goes. Other lists of solution are just so doll and extensive that it is hard to follow them point by point, yours is more suitable for me.

just a note, you should attach smaller image to your post because the first part was really hard to read.</description>
		<content:encoded><![CDATA[<p>I like your explanation of stress causes but I prefer your &#8220;old age&#8221; solutions. Your list is plain, short and simple that is why I&#8217;ll try to stick to it and we&#8217;ll see how it goes. Other lists of solution are just so doll and extensive that it is hard to follow them point by point, yours is more suitable for me.</p>
<p>just a note, you should attach smaller image to your post because the first part was really hard to read.</p>
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